© 2019 by Michelle Reed. 

  • Seashells

Morning Motivation





This is your day.


A day to start over, with endless possibilities and opportunities.

A chance to start over again and refresh yourself.


Take a deep breath, smile and get ready to start your new day.


Rise and shine, it's time to get up.

Get up and get moving.

You have around 16 hours to make a change in your life.

The change doesn't have to be big, you just need to start.


Take one small step towards your goals. Make your future self proud.

Who do you want to be a year from now?

Would you be happy this time next year with the actions you are about to take today?

You can do anything today, the day is yours for the taking.


Do something positive that makes you happy.

Make a coffee, eat a healthy breakfast, go for a quick jog.

Have such an amazing day that when you get home this evening you smile and say

'That was the best day ever!'


What would your perfect day include?


Remind yourself that 'I can choose whatever I want to do, today'.

'I can choose to have a good or bad day, it's under my control.'


Create your own morning routine that you do everyday.

It will become a habit and it will help you get your day off to a great start.

You will then feel in control of your day already.


Open your mind completely to life.

Stay positive. Stay mindful.


Close your eyes and smell the fresh air.

Feel the breeze on your face as you walk outside.


Don't get lost in the noise inside your head.

Get out of your head and be present in what's going on around you.


Everything you want is on the other side of your comfort zone.

Your brain tries to keep you in the comfort zone.


But you weren't meant to stay in one place, you are meant to be free to do what you like and go wherever you want to go. That's the beauty of freedom.


Be grateful for this day, and that you are on this Earth to experience the goodness life has to offer.


May your day be blessed with beautiful moments.


Go and find your true meaning. Do what makes you feel most alive.


Find your passion, then chase it.


Travel. See as many countries as you can.


You're not meant to stay in one place.


Find yourself. Find a better you, a new you.


Wake up and dive right into this new day.


Smile and have fun.


This is your day. Enjoy it.






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