© 2019 by Michelle Reed. 

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Things You Can Do To Make Yourself Happier

Updated: May 23, 2019





Read a book


Take a walk


Listen to your favourite music


Pamper yourself to make yourself feel good


Meditate to put your mind at ease


De-clutter your house, work space, bags and car


Throw out things you haven't worn in a year


Exercise daily


Travel - see new places, get inspired


Attend events


Meet your friends and family more often


Talk your dog out for a walk


Be around animals


Keep on top of finances as best as you can


Buy yourself a little something now and then


Take care of important tasks first thing during the day


Watch your favourite movie/tv show


Go to the cinemas


Try something new


Remind yourself of all your accomplishments and what is great about yourself


Help others


Meet new people, speak to a stranger (not in a creepy way)


Go outside


If you need to cry, cry! Let it all out


Give someone else a compliment


Create a bucket list


Skip the small talk, talk about deep subjects, it helps you connect and get what's off your chest


See: How To Improve Your Life


Smile, because you deserve to :)


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